In just 1 day, I’ll give you the tools you need to rethink what, when and how you eat.

This is a Masterclass; so the day is going to be jammed with information to give you the knowledge you require to make a permanent change for a healthier Lifestyle.

• Increase your motivation
• Maintain your goal weight
• Improve your fitness
• Access to a Free Hypnosis Download
• Nutrition Advice
• Exercise advice
• Behavioural Change
• Psychology of Food
• More information HERE

Lunch is also included, Thanks to Muddy Beach

Offer price £125 Early bird price (£175 after 27th May) £25 Deposit required on booking please

Practical advice on regaining control back over your relationship with food. (and with yourself)

This is not a diet, but a practical look at what our behaviours are around food, how they got there and how we can re-learn new healthy habits.
I’m bringing my knowledge and skills in NLP, Hypnosis, Fitness and Nutrition together to give you the head start you need to make a permanent change.

If you have been thinking:
“I really should do something about my health/weight/fitness”
“My eating is just out of control, all the time”
“I don’t know where to start”
“It’s so confusing, knowing what is right to eat theses days”
“I’ve got no will power”

Then, this 1 Day Masterclass is the right thing for you to do. Call me if you would like more details on the day.

Spaces are limited for this first Masterclass. More coming soon.

To Book, Email or call me today 07958956216