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News

Supervision Group

Dates for your diaries: Tuesday July 24th at 6.30 – 8.30pm Tuesday 30th October at 6.30 – 8.30pm Venue Chacewater W.I. Hall. Nr Truro


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Clinical Supervision Group

Thank you to all the Hypnotherapists who came along to the Supervision Group. It’s great to know you are taking care of yourselves, thereby ensuring the quality of the therapy we provide. The next group is on 30th October, so book your place now. Supervision is an essential part of your professional practice and helps maintain our occupational standards.


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NLP in Action Be the best you can be

Here’s a quick look at Richard Bandler talking to Iwan Thomas about the skills that got him GOLD and how these same NLP skillls could be helping you personally or in Business http://www.youtube.com/watch?v=zEbstEKkhGY&feature=player_embedded


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New LifeMOT courses

I’m busy developing additional courses at LifeMOT this week, all designed to support your business. I understand that people are happier when they work together and support each other and I  know that people are more productive when they feel supported. LifeMOT Business support days are designed to support you to understand how your employees […]


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Summer Workshops

I’ve been working on some New Workshop days for August and September. Designed for your busy lifestyle these half day Saturday workshops will give you techniques to manage and balance your life, regain control of your time and take some time to spend on your goals for the future. Find out more here   MOT Your […]


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Hypnosis in the comfort of your own home

Coming soon………….you’ll be able to download hypnosis recordings for you to use in the comfort of your own home. These recordings mean that I can offer you an affordable effective way to help you make important changes for a more positive lifestyle. Eventually there will be a whole series for you to download as needed; […]


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Open Talks

Do you have an interest in self development and like to meet like minded people? Then come along to our Open Talk nights. On the 2nd Tuesday of every month you will be able to hear form a variety of speakers that will enlighten and engage you. The Hypnotherapy Peer Support/CPD Group has opened its […]


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NLP Conference 2013

I’m just back from the Annual NLP Conference in London UK. What an amazing experience, there is so much to talk about I don’t know where to start. Here’s just a little taster from Michael Neill who spoke on the opening day. From Modelling to Being Excellent: In Search of the Source of Human Genius. What […]


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December Open Talks

Here’s the latest Newsletter from the Hypnotherapy Group Open Talk series.Download Here  This December it’s going to be a FREE event and they’ll be food! It’ll be our usual mix of networking and an inspiring speaker and this month we are opening the doors at 6.30pm. If you have an interesting topic or an exercise you’d […]


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March Newsletter

Well, spring is trying its hardest to appear. Our last get together was blustery to say the least but what a great turn out to see Joseph Pritchard. Thanks very much for coming along. This month we’ll hear from Sandra Cassidy, Nutrition Therapist and Life Coach. For more details click here I look forward to […]


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April Open Talk Newsletter

Here’s the latest Open Talk newsletter from Hypnotherapy Peer Group. If you’ve always wanted to know more about hypnosis and how it might benefit you then come along and hear from Anthony Watkins. A fellow Clinical Hypnotherapist, Anthony mixes private practice with writing articles and books based on his knowledge and years of experience. They’ll be […]


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1 in 3 workers struggle with workplace stress

Read the full article Here If you find yourself struggling to cope on a daily basis you might think this is just normal “it’s just part of my job” I’ll work through lunch as there’s so much to do, I can get ahead” Never enough hours in the day? I don’t have time to go to […]


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May Newsletter

Open Talk May Newsletter is out now. Please have a read and sign up to come along. It’s a great way to meet like minded people and learn something new.


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Optimism

Today my business meeting was cancelled. I have spent some time in preparation, planning, driving there and back ready to speak about training for businesses. I’m now back home planning for the next meeting and taking time in between clients to catch up on soaking up this beautiful sunny day. It’s all good with me.


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Open Talk June

Here’s the latest Newsletter for the Hypnotherapy Group near Truro. This June we’ll hear from Kellie Gilmour about the uses of Mindfulness and 5 principles of Reiki. Find out more Here We’re open to all from 7.30pm – 9pm so please come along and listen. If you are a Hypnotherapist then come a long at 6.30pm […]


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Training update

I’m about to embark on some new training so watch this space. It’s going to be a lot of work but, I believe, that it will be of great benefit to my clients. After the initial training I’ll be wanting some people for case studies so I will keep you all up to date on […]


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Open Talk for August

Here’s the summer Newsletter for the next Open Talk. We meet near Truro and we’re open to all. This month we’ll hear all about Accupuncture from The Barefoot Clinic owner Nic. It will be a practical and informative session. I love it when we get to try out the techniques for ourselves. If you are […]


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Feedback

I’m on a mission to create a strong supportive network for Therapists in Cornwall. I already have a group of dedicated individuals that come along every month and reap the benefits of Peer support, Professional development, Networking and knowledge sharing. Now, I’m planning for next year and need to hear from you about what you […]


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Awards

I’m feeling very grateful this month. I received an award last week for “Nurturing Relationships” for the work I do with LifeMOT and for promoting the Open Talk networking group. The event at The Queens Hotel in Penzance was hosted by Judith Kingdon from Star Shapers Ltd who did an amazing job of organising the event using Crowd Funding. […]


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Made my day

Isn’t it brilliant when you receive something completely out of the blue. That’s what happened to me today and I’d like to share it with you as someone thought to share it with me.- Andrew called. He had been a client of mine 6 months ago who came to me to stop smoking. He won’t […]


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Open Talks Nov

Here’s the latest Newsletter from the open Talk Group. Download it here. I’ve been hosting this group for about 7yrs now and next year it’s all change. This means a new venue which can accommodate more people, up to date presentations and Wi Fi.This means I’ll be able to bring even more expertise to the […]


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Tune in

Communication is Key – We all know how important it is so here at LifeMOT we’re spreading the news. Tune in to Source FM on Friday 7th November at 11.10am and here Amanda speaking to Andy Coote about business and community. Then on Thursday 27th November at 2.30pm, Amanda is chatting with Judith Kingdom on Penwith Radio about life, […]


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LifeTalks

I’m giving a talk on Hypnotherapy. So, if you’ve ever wondered what it’s all about? Is it right for you? what happens in a session? how many sessions do I need? then come a long and find out. You’ll receive a discount voucher towards your first session too. Newsletter Here LifeTalk is a Network and […]


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I’ve moved

It’s been a really busy year so far which is brilliant. So many people are putting themselves first and taking some time out to work on positive change. My positive changes so far this year have been to take part in Dry January and raise awareness of the work done by Alcohol Concern and to […]


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Sun, Supervision and Sport

The sun is shining here today, doesn’t it make you feel full of energy? It’s days like this when I get the urge to go for a run – oh, I’m not a runner! But isn’t amazing the effect the weather or the type of light can have on us? It makes me very aware […]


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LifeTalks April

Here’s the latest updates from LifeMOT and what’s on at next months LifeTalk event near Truro Newsletter This month we’ll hear from Elizabeth Pritchard about “How to make powerful change” Using Logical Levels, it’ll be a practical session with lots of learning. I’m really looking forward to this, not just to catch up with Elizabeth […]


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Nutrition

Photo credit: pippalou from morguefile.com Easter has been and gone and I’ve managed to get rid of the evidence of eating chocolate! Does this sound familiar to you? We all have our own way of keeping on track as far as healthy eating (or not) goes.Our rules we adhere to that give us a feeling […]


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Evidence based Practice May 2015

Photo credit: kakisky from morguefile.com I’m amazed that hypnosis is not more readily available in GP surgeries and within hospital settings. It can also be easily added into Health and wellbeing in the work place. I’ve recently attended a conference hosted by the London College of Clinical Hypnosis: Evidence Based Practice in Clinical Hypnotherapy. Below […]


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Hypnotherapy Plus more…

What a brilliant, interesting practical course. I’m now a NADA practitioner. So… what does this mean for my clients? Well, I’m not quite sure yet to be honest with you. There are so many ways in which I can use this to add to my practice or to start something new – A community Auricular […]


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Why Hypnotherapy, why see me?

“Oh, I didn’t know Hypnotherapists did that” is a statement I hear quite a bit. So I thought I’d write a bit on what I do as I can’t speak for other Hypnotherapists.We will all have different skills that we bring to our work and life and Hypnotherapists are no different. I use a combination […]


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ANLP Conference

I’m really excited to announce that I’m going to be a guest speaker at the South West ANLP Conference in Taunton this October. Tickets are available now for. I’m speaking on Friday – “Applied NLP for health management for individuals and businesses” This is a great opportunity to talk about how LifeMOT uses NLP in […]


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Seasonal activity

October is a month where we start to notice the seasons are changing as the daylight hours become shorter and we settle into a different routine. It’s also the time for starting new things as the Autumn term starts at University and schools across the county. For me, I’ve had calls from concerned parents regarding […]


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Happy New Year to you all. Have you made any New years resolutions? Have you broken any yet??? It’s the time of year when we sit and think and make plans for the coming months. There are numerous ways in which we do this but I’m going to look at – Are you motivated by […]


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Spring time

Spring is in the air. You can see in the daylight hours becoming longer, smell it within the changing scents in the hedgerows and gardens and feel it as the sun warms our skin and our energy lightens. Spring is also the time when wedding season begins and couples start the final preparations for their […]


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Exams!

It’s coming up to that time of the year again. Exam stress is starting to gain momentum and for some people it can be completely debilitating. Some of us love the feeling we get when we are under pressure to perform and it provides us with an extra boost in motivation to achieve greater results. […]


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Comfortable

Are you happy in your own skin? In my day to day life, I’m asking people to move outside their usual comfort zone as generally they are coming to see me to make some change in their life. Change is a good thing. My role as a therapist is to support people to feel comfortable […]


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1 Day “Taste Life” Masterclass

In just 1 day, I’ll give you the tools you need to rethink what, when and how you eat. This is a Masterclass; so the day is going to be jammed with information to give you the knowledge you require to make a permanent change for a healthier Lifestyle. Increase your motivation Maintain your goal […]


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LifeTalks

I’ve been invited to step in last minute to give a Lifetalk on Tuesday 9th August. I’ll be sharing with you some of the many techniques I use day to day when I’m coaching people. It’ll be a whirlwind interactive session, you’ll get the chance to experience many different aspects of personal Development, so if you’ve […]


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Stoptober

It’s that time of year again. October see’s two different campaigns going on to help us improve our health and well-being. Stoptober is supported by Public Health England and aims to help the nation become smoke free. There are lots of resources available from the website so I would encourage you to have a look. […]


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Speak up!

It’s time I gave a talk I thought. So, I’m stepping up to give a Lifetalk again this year to kick off the speakers events with LifeMOT. If you’re wondering: How do I make changes to my life, work, health? Why can’t I stick to a plan How do I make IT happen Then come […]


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1 Day Hypnosis/NLP Masterclass

The September 23rd I’m facilitating a one day course as part of an NLP Master Practitioner course. Wandering through your Mind Booking Now and Early bird offers avaialable (End JULY 31st) This one-day Hypnosis/NLP* workshop allows you to explore your mind and the language we use to create trance states. You will look at the […]


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A Story of Hypnosis

Can hypnosis help me? It’s a question I hear  a lot when I pick up the phone or answer email enquiries. Please have a listen to kia and hear how she experienced sessions with me and how they have helped her. I love this clip as it’s a great description, in her own words, of […]


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A little pause

Since the pandemic has disrupted my usual working practice somewhat it has given me the opportunity to do a few things that I really love and have not previous had much time to do. One of those is to take part in A Space To Speak Your Mind radio show on Source FM, our local […]


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LifeMOT

You might have noticed some changes to my website recently? I’ve got a new logo, the name, LifeMOT and some new services on offer like FIT. Over the past 7 years I’ve been a Director and trainer with LifeMOT Community Interest Company (CIC) as well as running my private practice. Having a CIC has meant […]


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A NEAT way to maintain weight

Non Exercise Activity Thermogenesis (NEAT) You might not have heard about NEAT but it’s your best friend when it comes to burning more calories. Neat is all about moving more or fidgeting in my world. People with a high NEAT score move more. They stand or walk more, they move their arms more and they […]


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Change – The easier way

For some people change is really easy and for others it can be an uphill struggle. Some love it while for others it causes stress with can vary from slight discomfort to a panic attack. So what makes the difference? Please have a listen here to find out how we make change easier – A […]


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Sleep well

Wouldn’t it be great to bounce out of bed full of energy every day? Unfortunately it’s not like that for most of us. But, the good news is, there are a number if things that we can all do to improve our quality of sleep. Please have a listen, below to my tips as well […]


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Back to work

You can feel it, can’t you? The smell of the air begins to take on an Autumnal feel about it. September is here and for some of this means it’s back to school routine and for others it’s also back to work as lockdown measure are easing more and more. A change in our usual […]


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